HOW TO KEEP BLOOD VESSEL YOUNGER AND HEALTHY

A GLASS OF WATER MELLON DAILY  AND ADDING  TOMATOES IN DIET MAKE YOUR BLOOD VESSEL YOUNGER AND HEALTHY.

Naturally Healthy Naturally Fit

There is natural pigment called LYCOPENE present in some fruits & vegetables .LYCOPENE gives red,orange,& yellow colours and is also disease fighter.Its a carotenoid ,primary benefit of which lies in their antioxidant potential.It removes disease causing free radicals from body.Tomatoes,water melon,apricots,pink guavas contain Lycopene.Eat tomatoes and increase level of Lycopene in blood which help in healing process of chronic disease and reduce risk of variety of cancer.                                                                                                           In male it reduce risk of prostate cancer and in females reduce risk of breast cancer.                                                                           Follow nature and be healthy .Eating raw fruits and some vegetables help control weight and boost imunity.                                                                                                                                   Most of the disease humans suffer is b'coz of not following nature.REDUCE OXIDATIVE STRESS ON BODY & BE DISEASE FREE.